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Strawberries and Cream Chia Pudding NourishAndInspireMe

nourishinspiremeSeptember 1, 2014October 27, 2022

Strawberries and Cream Chia Pudding

Here is my recipe for Chia Pudding that was a great sugar-free snack/meal to include in my Vibrant Life Cleanse. I ate this as my Fruit & Nuts meal. I didn’t put any sweetener in mine but you could of course add in some sweetener like honey or maple syrup if you’re not on a cleanse, however i find the coconut milk is quite sweet anyway. It almost feels like a cheeky dessert while you’re on your cleanse but it’s totally healthy, full of fibre, good fats, antioxidants and vitamins from the strawberries This chia pudding is sugar-free, dairy-free, gluten-free, vegan and delicious! Chia seeds are a powerhouse of nutrition, high in omega-3’s and fibre. Definitely a staple in my pantry and i use them in smoothies, cakes, desserts and muesli. Give this Chia Pudding a try! x

Strawberries and Cream Chia Pudding

Serves 2

What you need:

  • 1 cup coconut milk
  • 1/2 cup almond milk and extra milk for serving if required
  • 3-4 tablespoons chia seeds
  • 1 tablespoon abc nut spread (optional)
  • 1 tsp vanilla extract
  • 1/4 cup Coconut flakes
  • 8 Strawberries
  • tiny squeeze of lemon juice to freshen up creamy pudding
  • 1-2 tsp maple syrup, rice malt syrup, honey or coconut nectar if using sweetener (optional)

 What to do:

  • Blend the coconut milk, almond butter, almond milk, vanilla extract (sweetener if using) and a squeeze of lemon until smooth
  • Transfer to a large jar and stir through chia seeds
  • Cover jar and leave in fridge for 2-4 hours, stirring occasionally
  • Once the chia seeds have absorbed the milk and are a pudding-like consistency, divide them into 2 bowls/glasses or jars
  • Toast coconut flakes under a grill until golden
  • wash and chop strawberries  and serve on top of chia pudding with coconut flakes
  • You may like to add a little extra milk at the end too

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Recent Posts

  • Roasted Beetroot Salad NourishAndInspireMe
  • Jax Coco Banoffee Smoothie – NourishAndInspireMe
  • Coconut Chia Pudding with Fig and Strawberry – NourishAndInspireMe
  • Decadent Buckwheat Chocolate Pancakes – NourishAndInspireMe
  • Cashew Kimchi Toastie – NourishAndInspireMe

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