Sweet Potato And Rosemary Paleo Bread

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Sweet Potato And Rosemary Paleo bread Going grain free can be hard. Everywhere you turn there is flour, wheat, bread, pastries, pasta, pizza and the list goes on. Grains have been such huge part of the modern western diet, however, studies are showing that there are benefits to a grain free diet and aside from… 

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Sweet Potato And Rosemary Paleo Bread

Sweet Potato And Rosemary Paleo bread Going grain free can be hard. Everywhere you turn there is flour, wheat, bread, pastries, pasta, pizza and the list goes on. Grains have been such huge part of the modern western diet, however, studies are showing that there are benefits to a grain free diet and aside from… 

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hummus

A guide to buying healthy hummus!

Photo credit: Adventures in Cooking A Guide to Buying Healthy Hummus! Hummus is a crowd pleaser, there’s no denying it! And no doubt in the festive season and summer months with gatherings, parties and work functions, you might be eating a lot of it! It’s really easy to make your own dip at home of… 

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How to avoid a Spring Racing Carnival hangover!

How to avoid a Spring Racing Carnival hangover I love the Spring Racing Carnival in Melbourne! It’s such a fun event and it’s a great excuse to get dressed up and wear a hat and some heels. Usually i’m carrying my heels by the end of the day and regretting that i wore heels but… 

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blueberry hazelnut smoothie text

Blueberry Hazelnut Smoothie

Blueberry Hazelnut Smoothie It’s coming up to summer here in Australia, which means… Smoothies and juices and yummy summer berries with yoghurt and other exciting goodness! So to set off some inspiration for you to get the blender out, i give you the Blueberry Hazelnut Smoothie. Packed with good fats like avocado, almonds, hazelnuts to… 

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